Press Kit
 Roy Palmer MSTAT NDT(INPP) | Roy Palmer MSTAT NDT(INPP)
Born: 19th May 1964 (Solihull, United Kingdom) Member of The Society of Teachers Of The Alexander Technique (MSTAT). Neuro-Developmental Delay Therapist (Institute for Neuro-Physiological Psychology) (NDT) Download hi-res photograph below. 
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In 1995 Roy left a safe career in computing and took a leap of faith to train as a teacher of The Alexander Technique. He had always enjoyed sport, teaching karate, playing cricket and running and therefore felt computing was not the way to continue.
After completing the three-year full-time course he qualified to teach this remarkable technique and set about applying what he'd learnt to sports training. He found many of the beliefs he'd previously held about training and fitness had actually caused the injuries that had plagued him throughout his sporting life.
Roy now coaches people from all sports how to improve the efficiency of their movement to reduce injuries and enhance performance. He has written three books based on his experience of working with hundreds of sports people and has become fascinated by what athletes call 'The Zone' - the sublime state where a peak performance actually feels easy!
Roy is available for interviews, talks and seminars - for details please contact me today.
If you would like a copy of Golf Sense to review for your journal or website please click here.
Radio Interview - listen to my interview on BlogTalkRadio here.
Read Golf Sense Reviews here.
After completing the three-year full-time course he qualified to teach this remarkable technique and set about applying what he'd learnt to sports training. He found many of the beliefs he'd previously held about training and fitness had actually caused the injuries that had plagued him throughout his sporting life.
Roy now coaches people from all sports how to improve the efficiency of their movement to reduce injuries and enhance performance. He has written three books based on his experience of working with hundreds of sports people and has become fascinated by what athletes call 'The Zone' - the sublime state where a peak performance actually feels easy!
Roy is available for interviews, talks and seminars - for details please contact me today.
If you would like a copy of Golf Sense to review for your journal or website please click here.
Radio Interview - listen to my interview on BlogTalkRadio here.
Read Golf Sense Reviews here.
Books Written By Roy Palmer
Golf Sense
Title:
Publisher: Date Published: Pages: ISBN: | Golf Sense: Practical Tips On How To Play Golf In The Zone
FrontRunner Publications 20th May 2010 156 978-0956259301 Download preview copy here. |
 Front Cover | Download hi-res front cover image (file size: 630 Kb) 
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 Front and Back Cover | Download hi-res full cover image (file size: 1.39 Mb) 
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Zone Mind, Zone Body
Title:
Publisher: Date Published: Pages: ISBN: | Zone Mind, Zone Body: How to Break Through to New Levels of Fitness and Performance - by Doing Less!
Ecademy Press 11th October 2006 168 978-1905823062 |
The Performance Paradox
Title:
Publisher: Date Published: Pages: | The Performance Paradox: Challenging The Conventional Methods Of Sports Training And Exercise
FrontRunner Publications 1st March 2001 144 ( Out of Print ) |
